- Creatine – Beyond Brawn Part I: Diabetes and Glycemic Control
- "Top 5+1" CP Community Member Appreciation Contest- $50 Amazon Gift Card Prize & More!
- Don't Demonize but Analyze to Find the Perfect Diet for YOU!
- Interview with the Expert: Dr. Jose Antonio
- 2013 ISSN Conference Part II: Research Presentations
What's On Tap...
- December, 2013 Interview With The Expert - Dave Barr
- December, 2013 Prolotherapy PartIII:Proliferants 2.0 - HGH, Platelet Rich Plasma & Orthokine/Regenokine
- December, 2013 Interview With The Expert - Dr. Ross Hauser
What Others Are Saying...
" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
Welcome to CasePerformance!
The site that bridges the gap between research and human performance.
CasePerformance's Mission Statement
We at CasePerformance strive to bridge the gap between research and human performance, allowing one to achieve his/her peak athletic potential.
Sport science and nutrition research is a means to an end. As such, knowledge is worthless unless properly applied to your training goals. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.
At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we recognize that it's the real world results obtained by athlete/client - coach interaction, rather than that of study X,Y or Z, which is the ultimate measure of YOUR success. Additionally, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!
Great Archived Articles
Tribulus Part I: Testosterone Booster or Marketing Hype?
by Sean Casey | 01/18/2012
The attributes associated with Tribulus terrestris are of mythical proportions. Are they true? Will they spike your testosterone similar to steroids? Better Sex? Outrageously huge Muscles? In Part I we dissect through the animal studies supporting/refuting its mystical claims.
End of Year Wrap Up: A Special Thanks, Top 11 in 2011 & The Awards Show
by Sean Casey | 01/01/2012
In part II of our 2011 Year in Review, we dish out our top training and nutrition awards to sites across the world wide web. In addition we reveal the top 11 most read articles at CasePerformance during the year 2011!
Nitric Oxide Supp's Part I: Understanding the Key Players
by Sean Casey | 07/19/2012
Nitric Oxide/Muscle Pump supplements have been hailed as everything from a "must have" supplement to a complete waste of money. So what's the truth? In Part I of this series, we examine "key players" involved in nitric oxide production.