What's On Tap...
- February/March, 2014 Prolotherapy Part III:Proliferants 2.0 - HGH, Platelet Rich Plasma & Orthokine/Regenokine
- March, 2014 Interview With The Expert - Dr. Ross Hauser
- March/April, 2014 Creatine – Beyond Brawn Part II: The Nervous System
What Others Are Saying...
" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
Welcome to CasePerformance!
The site that bridges the gap between research and human performance.
CasePerformance's Mission Statement
We at CasePerformance strive to bridge the gap between research and human performance, allowing one to achieve his/her peak athletic potential.
Sport science and nutrition research is a means to an end. As such, knowledge is worthless unless properly applied to your training goals. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.
At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we recognize that it's the real world results obtained by athlete/client - coach interaction, rather than that of study X,Y or Z, which is the ultimate measure of YOUR success. Additionally, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!
Great Archived Articles
Separate is NOT Equal - Creating A Positive Training Atmosphere
by Phil Stevens | 01/14/2011
Lose the chip on your shoulder and accept athletes of other training disciplines and/or skill levels.
"Top 5+1" CP Community Member Appreciation Contest- $50 Amazon Gift Card Prize & More!
by Sean Casey | 11/17/2013
Everyone who follows CasePerformance knows that we appreciate our community members. Now we are literally putting our money where our mouths are by giving a $50 Amazon Gift Card to the individual who wins our sponsored "Top 5+1" Community Member Appreciation Contest.
Nutrient Content of Organic vs. Conventionally Grown Foods
by Sean Casey | 11/29/2009
The debate over nutrient content of organic vs. conventionally grown food wages on!