What's On Tap...

  • May, 2014 Russia's Noble Ergogenic Aid - Xenon  
  • July, 2014 2014 ISSN Conference Write-up Part I  
  • July, 2014 2014 ISSN Conference Write-up Part II  


What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos


Welcome to CasePerformance!

The site that bridges the gap between research and human performance.
Mission Statement
CasePerformance's Mission Statement

We at CasePerformance strive to bridge the gap between research and human performance, allowing one to achieve his/her peak athletic potential.

Sport science and nutrition research is a means to an end. As such, knowledge is worthless unless properly applied to your training goals. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we recognize that it's the real world results obtained by athlete/client - coach interaction, rather than that of study X,Y or Z, which is the ultimate measure of YOUR success. Additionally, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles
by Sean Casey | 09/26/2009

Not 100% for sure what one of the words in our articles mean? Check it out in our glossary!

Interview with the Expert: Andrew Rock
by Sean Casey | 07/17/2011

In this installment of “Interview with the Expert” we have the privilege of talking with Andrew Rock, the 2006 USA Outdoor 400m champion, 2004 Olympic Gold Medalist, and 2 time collegiate Academic All-American.

Interview with the Expert: Adel Moussa - Part III
by Sean Casey | 03/13/2013

In the 3rd, and final installment of our interview together, Adel Moussa takes a philosophical approach in sharing his thoughts with us regarding the "adrenal fatigue" pandemic as well as his thoughts in regards to the Paleo diet. In addition, I share with you my "Top 5 SuppVersity Article Countdown".