What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

 

Welcome to CasePerformance!

Home of first class health and physical preparation consultations.
Mission Statement
CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles
Where Art Thy Good Trainers?
by Sean Casey | 10/06/2009

Looking for a good personal trainer? Be careful… selecting a personal trainer is a lot like shopping for used car. For every individual worth his keep, there are 2-3 individuals who will likely turn out to be lemons. CHOOSE WISELY!

 
How to Spot a Nutraceutical Rip-off
by Brian Putchio | 05/24/2011

In this article I offer tips on how to avoid the psychological grip of marketing scams, which will subsequently help you make better informed nutraceutical purchasing decisions.

 
CRACKDOWN: Acai Berry Weight-Loss Pills and "Colon Cleansers"
by Brian Putchio | 08/31/2010

Court Orders Internet Marketers of Acai Berry Weight-Loss Pills and “Colon Cleansers” to Stop Deceptive Advertising and Unfair Billing Practices.