- Analysis of current dietary/supplement practices
- Creating a solid nutritional base
- Optimization of pre and post workout nutrition
- Effective ways to add lean mass and/or decrease body fat
- Supplementation protocols to assist performance & recovery
- Healthy eating on a tight budget
- Meals in minutes
- Advice on how NOT to get tricked by questionable supplements
Latest Articles...
What Others Are Saying...
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" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
Nutrition Counseling
Aspects of sports nutrition that are covered by Sean Casey include the following and more:
Option 1: 35 minute phone consultation - $120
Brief analysis of current diet plus whatever other topics you'd like to discuss. Includes written follow-up summary so you don't have to worry about the details during our talk. Skype option available.
Option 2: 65 Minute Phone Consultation - $200
Brief analysis of current diet plus whatever other topics you'd like to discuss. Includes written follow-up summary so you don't have to worry about the details during our talk. Phone consult time can be divided over multiple sessions. Skype option available.
Option 3: Elite Package
♦ Analysis of current diet
♦ Initial phone consult 65 minutes. Skype option available.
♦ Written follow-up summary of initial consult with nutrition and supplementation recommendations
♦ In-depth nutrition analysis including food frequency and food record analysis!
♦ 2 follow-up phone call (35 minutes)
♦ Open access emails, 12 weeks. Spots for Option 3 are extremely limited. To check availability and prices please contact us.
♦ Initial phone consult 65 minutes. Skype option available.
♦ Written follow-up summary of initial consult with nutrition and supplementation recommendations
♦ In-depth nutrition analysis including food frequency and food record analysis!
♦ 2 follow-up phone call (35 minutes)
♦ Open access emails, 12 weeks. Spots for Option 3 are extremely limited. To check availability and prices please contact us.
Option 4: The Gold Standard
This package includes everything in the Elite Package + a 3-day food menu created by Sean Casey. This menu will be tailored specifically to your likes/dislikes. Additionally you will have 12 weeks of open access emails.
Spots for Option 4 are extremely limited. To check availability and prices please contact us.
**Group discounts available. Contact us for more details.