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What's On Tap...
- June, 2013 Prolotherapy Part III:Proliferants 2.0 - HGH, Platelet Rich Plasma & Orthokine/Regenokine
- June, 2013 NO Amino Acids Part V: Citrulline - The TRUE benefits
- July, 2013 NO Amino Acids Part VI: Arginine - The TRUE benefits
What Others Are Saying...
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" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
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Diet
 
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Are you Fueling Your Internal Fire with Protein? by Sean Casey | 06/05/2013 Hard training athletes need higher protein intakes. However, does turning your body into a fire breathing protein consuming machine have it's drawbacks. This article checks out some recent discussions on the subject. |
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Interview with the Expert: Adel Moussa - Part III by Sean Casey | 03/13/2013 In the 3rd, and final installment of our interview together, Adel Moussa takes a philosophical approach in sharing his thoughts with us regarding the “adrenal fatigue” pandemic as well as his thoughts in regards to the Paleo diet. In addition, I share with you my “Top 5 SuppVersity Article Countdown”. |
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Interview with the Expert: Adel Moussa - Part I by Sean Casey | 01/03/2013 In Part I of our interview with Adel Moussa, we explore his personal background and tap into his knowledge of myths associated with kcal needs, the effects of exercise induced hormone fluctuations as well as his thoughts on intermittent fasting. |
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'Tis the Season for Great Food... Fa-la-la-la-la, la-la, la, la! by Sean Casey | 12/24/2012 In this article we explore Christmas meals from around the world and why chocolate is a must! |
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NO Supp's Part IV: NO Supplements, Training Age & Supraphysiological NO Spikes by Sean Casey | 10/22/2012 In Part IV of our NO Supplement Series we briefly examine if ones training age may influence their response to NO Supplements. In addition, we examine the question, “Are spiking NO levels beyond that which a healthy individual does on their own while exercising even desirable?” |
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NO Supp's Part III: The "Everything But The Kitchen Sink" NO Supplements by Sean Casey | 10/14/2012 Most pre-workout NO Supplements have 50 million ingredients that have been “synergistically blended for enhanced muscle pump.” Are these products legit? Are there any proven NO boosters? These questions and more are answered in Part III of our look at the NO Supplements. |
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Holiday Weight Gain by Sean Casey | 12/28/2011 Paranoid that the weight you’ve gained during the past few days has went straight to your love handles, butt & thighs? If so, calm your fears by reading this article. |
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How to Spot a Nutraceutical Rip-off by Brian Putchio | 05/24/2011 In this article I offer tips on how to avoid the psychological grip of marketing scams, which will subsequently help you make better informed nutraceutical purchasing decisions. |
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Interview with the Expert: Dr. D Enette Larson-Meyer, PhD - Part II by Sean Casey | 12/17/2010 In the conclusion of this 2 part interview, Dr. D Enette Larson-Meyer discusses the process of writing a book, her academic/research background, as well as the exciting research on Vitamin D & Athletes that is currently going on in her lab. |
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Interview with the Expert: Dr. D Enette Larson-Meyer, PhD - Part I by Sean Casey | 12/11/2010 In part I of this interview, noted vegetarian sports nutritionist, Dr. D Enette Larson-Meyer discusses her background, experiences as an applied sports nutritionist and key things athletes need to be aware of if they decide to take up a vegetarian lifestyle. |