Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	Are you Fueling Your Internal Fire with Protein? by Sean Casey | 06/05/2013 Hard training athletes need higher protein intakes. However, does turning your body into a fire breathing protein consuming machine have it's drawbacks. This article checks out some recent discussions on the subject.
	Interview with the Athlete - Ruth Croft by Sean Casey | 09/07/2014 In this “Interview with the Expert”, ultra endurance athlete Ruth Croft discusses her background as well as training and nutrition strategies that have fueled her race day performance
	Interview with the Expert: Once Again with Dr. Jamie Cooper, PhD by Sean Casey | 12/04/2012 In this installment of “Interview with the Expert” we have the privilege of talking with Dr. Jaime Cooper, PhD, where we focus on training and nutrition to fuel triathlon training.

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