Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	Interview with the Expert: Teresa Putchio by Sean Casey | 09/08/2011 In this installment of “Interview with the Expert” we have the privilege of talking with Teresa Putchio, record setting female bench press extraordinaire!
	Prolotherapy Part II: HEAL those Chronic Tendon, Ligament and Cartilage Injuries... Or Not? by Sean Casey | 05/22/2013 Avoid the surgical knife and heal your connective tissue injuries with a few simple prolotherapy injections… Sounds great, but does it actually work? In Part II of this series, we examine the effects of traditional prolotherapy healing agents such as glucose and sodium morrhuate on various connective tissue injuries in humans.
	Training Muscles before Movements by Dr. Bradley Kruse | 03/16/2011 Functional movement exercises are all the rage these days. However, should we be paying more attention to isolation exercises?

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