CasePerformance: Articles

" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

	Ugh - Facepalm! That was stupid…. WTH was I thinking?! by Sean Casey \| 03/31/2014 A rundown of some of the stupidest things I've done in training, coaching & writing.


	Interview with the Expert: Brian McWilliams by Sean Casey \| 01/22/2014 In this “Interview with the Expert” we have the privilege of talking training and sports medicine with Brian McWilliams, MS, LAT, CSCS, CEAS, USAT Level II coach. Topics that we cover include his work as an athletic trainer and/or coach in a variety of settings (Industrial, College Sports, NFL, Olympics, triathlons, youth fitness). In addition Brian shares his experiences preparing for Triathlons as well as his involvement with the Wisconsin chapter of myTEAM TRIUMPH.


	Interview with the Expert: "The Golden Eagle" Tom Platz by Sean Casey \| 01/18/2014 In this “Interview with the Expert” we have the privilege of being joined by bodybuilding legend Tom Platz, aka “The Golden Eagle” and his wife, Dr. Cha. Topics covered include his experiences as a bodybuilder, one of his secrets to success during the '80s and proudest moment as a competitor. Dr. Cha also shares why she can't stand the word "diet" and a few other thoughts