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" Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."
-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos
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Article Archives - Complete Listing From All Authors
Complete list of articles
Article List
 
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Rehabilitating Chronic Hamstring Strains by Sean Casey | 10/09/2009 Do you have a pesky hamstring injury that simply won't heal? If so, this article is for you! |
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Where Art Thy Good Trainers? by Sean Casey | 10/06/2009 Looking for a good personal trainer? Be careful… selecting a personal trainer is a lot like shopping for used car. For every individual worth his keep, there are 2-3 individuals who will likely turn out to be lemons. CHOOSE WISELY! |
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Research 101 by Sean Casey | 10/06/2009 Research studies are mentioned quite frequently in the popular press. How much trust can you put in these studies? To answer this question, its important to understand the type of research done. For a quick primer, read this article. |
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Vitamin D: Part III by Sean Casey | 10/04/2009 The relationship between Vitamin D, bone health, and pain management is examined. Also, dietary recommendations to optimize vitamin D intake is discussed |
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Post Workout Protein Debate by Sean Casey | 10/02/2009 How much protein is required to maximize post workout protein synthesis? The apparent answer may surprise you. |
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Vitamin D: Part II by Sean Casey | 09/30/2009 The relationship between vitamin D, diabetes and cardiovascular disease is explored. |
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Vitamin D: Part I by Sean Casey | 09/27/2009 Vitamin D is the next big supplement to hit the market. In this opening article, we’ll discuss the prevalence of vitamin D inadequacy and its possible role in the development of cancer. |
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Glossary by Sean Casey | 09/26/2009 Not 100% for sure what one of the words in our articles mean? Check it out in our glossary! |