Mission Statement

CasePerformance's Mission Statement

Here at CasePerformance we strive to bridge the gap between research and human performance, while acknowledging that the real world results obtained by the athlete/client and coach are the ULTIMATE measure of success.

Knowledge is worthless unless properly applied to your training goals. This pertains to research completed in the gym as well as the lab. Unfortunately, by the time research has been filtered down to the average individual, it has been polluted by manufacturer propaganda, manipulated by those with personal agendas or glossed over by popular media.

At CasePerformance, this nonsense is sidetracked as we bring the research straight to your front door. We provide you with free access to our article database as well as personalized training and nutrition programs that provide results. Furthermore, we teach you how to teach yourself in our Consumer Savvy article section. As you'll see, the only personal agenda you'll find at CasePerformance is the one that starts with you and ends with your success!

Great Archived Articles

	Training Peaks and Valleys by Phil Stevens | 12/23/2010 Upon getting to the top of one mountain, take a gaze and see what other mountains are within your reach. Just make sure to take a little break before tackling it.
	The Brain Game by Rob Fortney | 04/28/2011 Are you mentally dialed in for your workouts?
	NO Supp's Part IV: NO Supplements, Training Age & Supraphysiological NO Spikes by Sean Casey | 10/22/2012 In Part IV of our NO Supplement Series we briefly examine if ones training age may influence their response to NO Supplements. In addition, we examine the question, "Are spiking NO levels beyond that which a healthy individual does on their own while exercising even desirable?"

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