In the conclusion of this 2 part interview, Dr. D Enette Larson-Meyer discusses the process of writing a book, her academic/research background, as well as the exciting research on Vitamin D & Athletes that is currently going on in her lab.

In part I of this interview, noted vegetarian sports nutritionist, Dr. D Enette Larson-Meyer discusses her background, experiences as an applied sports nutritionist and key things athletes need to be aware of if they decide to take up a vegetarian lifestyle.

We interview one of the world's top bench press athletes, Bill Carpenter. Bill's accomplishments in the bench press are simply jaw dropping, including an 800 lb bench press!

In part II of this interview, strength sport extraordinaire Phil Stevens discusses how he prepares for Highland Games competitions, powerlifting meets, post workout recovery methods and his view on the use of anabolic compounds by athletes.

In part I of this interview, strength sport extraordinaire Phil Stevens discusses how he went from a “fat body” to a 165 lb distance runner before he found his true calling as a 240+ lb powerlifter/Highland games athlete.

Whey protein has long been a favorite ingredient in most strength athletes' post workout recovery shake. However, whey protein may soon become a favorite source of protein for another segment of the population.

An in depth look at Christian Carter’s experience as a powerlifter, weightlifter and strength coach is discussed. Christian provides a great list of resources for individuals just starting in the strength and conditioning field.

Amongst many other topics, Dr. Cooper sheds light on her research looking at leptin, favorite scientific journals and experiences as an endurance athlete.