What Others Are Saying...

  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos

 

Article Categories

Consumer Savvy/Understanding Research
Diet
Editorials
Endurance Training
Glossary
Interviews
Nutritional Supplements
Product Reviews
Strength/Ball/Speed Training

 

Diet
Interview with the Expert: Adel Moussa - Part III
by Sean Casey | 03/13/2013

In the 3rd, and final installment of our interview together, Adel Moussa takes a philosophical approach in sharing his thoughts with us regarding the "adrenal fatigue" pandemic as well as his thoughts in regards to the Paleo diet. In addition, I share with you my "Top 5 SuppVersity Article Countdown".

 
Interview with the Expert: Adel Moussa - Part I
by Sean Casey | 01/03/2013

In Part I of our interview with Adel Moussa, we explore his personal background and tap into his knowledge of myths associated with kcal needs, the effects of exercise induced hormone fluctuations as well as his thoughts on intermittent fasting.

 
'Tis the Season for Great Food... Fa-la-la-la-la, la-la, la, la!
by Sean Casey | 12/24/2012

In this article we explore Christmas meals from around the world and why chocolate is a must!

 
NO Supp's Part IV: NO Supplements, Training Age & Supraphysiological NO Spikes
by Sean Casey | 10/22/2012

In Part IV of our NO Supplement Series we briefly examine if ones training age may influence their response to NO Supplements. In addition, we examine the question, "Are spiking NO levels beyond that which a healthy individual does on their own while exercising even desirable?"

 
NO Supp's Part III: The "Everything But The Kitchen Sink" NO Supplements
by Sean Casey | 10/14/2012

Most pre-workout NO Supplements have 50 million ingredients that have been "synergistically blended for enhanced muscle pump." Are these products legit? Are there any proven NO boosters? These questions and more are answered in Part III of our look at the NO Supplements.

 
Holiday Weight Gain
by Sean Casey | 12/28/2011

Paranoid that the weight you’ve gained during the past few days has went straight to your love handles, butt & thighs? If so, calm your fears by reading this article.

 
How to Spot a Nutraceutical Rip-off
by Brian Putchio | 05/24/2011

In this article I offer tips on how to avoid the psychological grip of marketing scams, which will subsequently help you make better informed nutraceutical purchasing decisions.

 
Interview with the Expert: Dr. D Enette Larson-Meyer, PhD - Part II
by Sean Casey | 12/17/2010

In the conclusion of this 2 part interview, Dr. D Enette Larson-Meyer discusses the process of writing a book, her academic/research background, as well as the exciting research on Vitamin D & Athletes that is currently going on in her lab.

 
Interview with the Expert: Dr. D Enette Larson-Meyer, PhD - Part I
by Sean Casey | 12/11/2010

In part I of this interview, noted vegetarian sports nutritionist, Dr. D Enette Larson-Meyer discusses her background, experiences as an applied sports nutritionist and key things athletes need to be aware of if they decide to take up a vegetarian lifestyle.

 
Red vs. White Meat & Beyond
by Sean Casey | 11/14/2010

Is the type of protein you’re consuming increasing your risk of developing various cardiometabolic diseases? Recent research is starting to answer this question…

 

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