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  • " Not only is Sean a great nutritionist, but he's an excellent strength coach. I've coached athletes with him on multiple occasions. The most impressive attributes I've seen in him is his integrity, work ethic, ability to work with athletes and desire to be the best coach possible...."

-Luke Richesson. Head NFL Strength & Conditioning Coach for Denver Broncos


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2014 ISSN Conference Review - Part IIb
by Sean Casey | 10/26/2014

In Part IIb of our ISSN conference review we focus on the following presentations: Jacob M. Wilson PhD and Ryan Lowery BS CSCS (Fat Loss Strategies for Optimizing Body Composition), Jeff Volek PhD RD (The Many Facets of Keto-Adaptation – Health, Performance, & Beyond), and research from Dr. Lonnie Lowery's lab on The Effects of VIA® Instant Coffee on Bench Press Performance: A Gender Comparison.

2014 ISSN Conference Review - Part IIa
by Sean Casey | 10/26/2014

In Part IIa of our ISSN conference review we shift our focus to the presentations of Day 2. Specific ones highlighted include those presented by Shawn Wells MPH, RD, CISSN & Gabriel Wilson PhD (Leucine, HMB, And Amino Acid Metabolites Support Muscle Growth and Athletic Performance), Mike Roberts, PhD (Molecular Updates on the Effects of Phosphatidic Acid: Muscle Physiology and Beyond), and Brad Schoenfeld PhD, FNSCA (MAX Muscle: A Periodized Approach to Hypertrophy Training).


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